Youth Performance Classes

The Middle School and High School Performance Classes are designed to prepare student-athletes for the physical demands of their sport in a semi-private training environment. They include total body strength training, power, linear speed, agility, and flexibility. 


Monday - Thursday

4:30-5:30 PM  -  High School Class
5:00-6:00 PM  -  Middle School Class
5:30-6:30 PM  -  Middle School Class
6:00-7:00 PM  -  Middle School Class 
6:30-7:30 PM  -  High School Class
7:00-8:00 PM  -  High School Class



Week Monday Tuesday Wednesday Thursday
4/4/2022 Max Velocity Agility Power Accel.
4/11//2022 Agility Power Accel. Max Velocity
4/18/2022 Power Accel. Max Velocity Agility
4/25/2022 Accel. Max Velocity Agility Power


Session Packages 

 Drop-In $60.00/Session
5-Session Package $275.00


4 Session Per Month Memberships

 Month to Month $175.00/Month
3-Month Agreement $150.00/Month
6-Month Agreement $137.00/Month
12-Month Agreement $125.00/Month

8 Session Per Month Memberships

Month to Month  $350.00/Month
3-Month Agreement $300.00/Month
6-Month Agreement $275.00/Month
12-Month Agreement $250.00/Month